How to Get Rid Of Love Handles - Changing my Diet

The way I figured out how to get rid of love handles was make a decision that I long longer wanted them. It was as simple as that. But in a way it was really hard. I didn’t have anything to go by. And I hate exercising. There’s 2 strikes right there. And if that wasn’t enough, I love pizza and pasta and donuts. Not good.

I really hated it when I would sit down and could feel my stomach was sticking out or jiggle when I walked down stairs. Just thinking about it still makes me uncomfortable. Some people would even poke me in the stomach as a joke. I hated that too. And I REALLY hated when my love handles would hang over my pants!

So I decided I was going to learn how to get rid of love handles once and for all. My first priority was to get into better eating. My diet was not horrible, but again I loved pizza and that wasn’t helping. So I went for a more fruit and vegetable based diet. At first, I felt kind of weird almost like I should be eating more but I wasn’t hungry. I would have maybe a cantaloupe and a banana for breakfast, then for a morning snack I would have some type of juicing recipe. For lunch I would usually have a salad. An afternoon snack would be my apple. Supper would have to be something sensible like a piece of meat and a salad. I have to warn you though, I did feel weird for a few days at first, then I stated to feel amazing.

This may be a little extreme for some people but I really wanted to know how to get rid of love handles and I was going to try this. And good news, it worked. After a while people started mentioning that I had lost weight and my mother said I looked real good. Maybe she is supposed to say that!

Today I feel better than ever. I eat better and look better. Now I like to look around and find good juicing recipes and food recipes. If you are interested in better recipes check out Meal Plans 101 (click here). I truly hope this blog helps to inspire you and I look forward to sharing success stories.

Feel free to post any ideas you have on how to get rid of love handles.